skinny-chai-recipes: Heres a healthy easy lunch recipe :) Alaskan Salmon with Black Quinoa and Spinach What it took for 2: * 1 cup black quinoa* 1 can Alaskan Pink Salmon, drained* 1/2 red onion, diced* 1 cayenne chili, minced* 4 cups baby spinach* juice from half a lemon* 2 Tbs. extra-virgin olive oil* pinch of coarse salt* pinch of freshly ground pepper Cook the quinoa in boiling water until they burst and become little spirals, about 15 minutes. Drain if needed and return to pot. Heat the oil in a medium skillet over medium-high. Add the onion and cayenne chili, and saute until softened and starting to brown, 6 minutes. Add onion mixture to the pot with the quinoa, along with the salmon and spinach. Toss to combine. Give a good pinch of salt and pepper to the mix. Spritz with lemon and get all healthy!

skinny-chai-recipes:

Heres a healthy easy lunch recipe :)

Alaskan Salmon with Black Quinoa and Spinach

What it took for 2:

* 1 cup black quinoa
* 1 can Alaskan Pink Salmon, drained
* 1/2 red onion, diced
* 1 cayenne chili, minced
* 4 cups baby spinach
* juice from half a lemon
* 2 Tbs. extra-virgin olive oil
* pinch of coarse salt
* pinch of freshly ground pepper

Cook the quinoa in boiling water until they burst and become little spirals, about 15 minutes. Drain if needed and return to pot.

Heat the oil in a medium skillet over medium-high. Add the onion and cayenne chili, and saute until softened and starting to brown, 6 minutes.

Add onion mixture to the pot with the quinoa, along with the salmon and spinach. Toss to combine. Give a good pinch of salt and pepper to the mix. Spritz with lemon and get all healthy!

(via phagosome)